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Stewed Tomato Ribs

This is a delicious, fall-off-the-bone recipe with an authentic Asian flair.

Specially created by my mother for my son, the ribs are infused with the taste of sweet tomatoes and onions. It is a hit every time, and the kiddos always finish everything! Serve it over rice and with a side of vegetables.


  • 1 onion, cut in 1 inch chunks

  • 2 large tomatoes, cut into chunks

  • 1 lb of baby carrots (optional)

  • 3 lbs of ribs (we prefer baby back)

  • 4 tbsp of soy sauce substitute or gluten-free soy sauce

  • 2 tbsp of sunflower seed oil

  • 3 cloves garlic

  • 2 tbsp cooking wine

  • 1 cup water + 3 tbsp of soy sauce substitute / gluten-free soy sauce

  • 1 tsp brown sugar


  1. Marinate the ribs in the soy sauce

  2. Put 2 tbsp oil in the frying pan, and cook the onions on medium heat

  3. Add the ribs and brown them

  4. Add the two large cut tomatoes, garlic, cooking wine, water + 3 tbsp soy sauce substitute, and sugar

  5. Cook on medium heat for one hour; reduce heat to low if necessary

  6. Optional: Add the carrots; if the carrots are not covered by liquid, add a little bit more water. Cook until carrots and meat are soft (~another hour).

Please attribute all recipes to ManagingFoodAllergies.Com.

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